YELLOW TOMATOES for EYE HEALTH/Vitamins for EYES/How do YELLOW TOMATO IM...

YELLOW TOMATOES for EYE HEALTH ➡️https://youtube.com/shorts/MXKMn84yUXo - Vitamins for EYES. How do YELLOW TOMATOES IMPROVE YOUR SIGHT? What is the benefit of YELLOW TOMATOES for vision? VITAMINS FOR EYES and HEALTHY Sight - yellow tomatoes - S.Rykov TV vlog #Shorts - video 2022. Ukraine - eyes, health #Sketch #короткое YouTube ✅ Please subscribe to the channel: https://www.youtube.com/channel/UCxsV... Official YouTube channel - video vlogs of the famous ophthalmologist, professor #SergiyRykov - https://www.youtube.com/channel/UCxsV... - #shortsvideoyoutube, shorts channel #youtubeshortsvideo #yellowtomatoes _ Bright sunny medicine straight from the garden: what are the benefits of yellow tomatoes and what vitamins and minerals do they contain? VITAMINS FOR THE EYES and Healthy Vision ➡️https://youtube.com/shorts/MXKMn84yUXo There is a central fovea on the fundus of the eye. It is the center of the #yellowhole that gathers focus. Why yellow - why the color yellow? Because beta-carotene is located in the central part and everything yellow is recommended for healthy vision. Who loves tomatoes - eat more yellow tomatoes and greens for the health of your eyes, then the macular area of the eye will receive the necessary amount of vitamins for vision and your eyes will be healthy Yellow tomatoes contain a large number of vitamins, micro- and macroelements and, most importantly, #lycopene (a carotenoid pigment). It performs a number of important functions in the body: 🔹normalizes metabolism 🔹slows down the aging process 🔹prevents the growth of cancer cells 🔹important for the health of teeth, bones, and vision In addition, yellow tomatoes differ in taste, low calorie content, less likely to cause an allergic reaction Yellow tomatoes have a high content of B vitamins: ➡️https://youtube.com/shorts/MXKMn84yUXo B1 #thiamine, B2 #riboflavin, B5 #pantothenic acid, B6 #pyridoxine, B9 #folic acid, B12 #cyanocobalamin The vitamin complex includes: #ascorbic acid (vitamin C), #retinol (vitamin A), vitamin PP. Vitamin A (retinol) is especially beneficial. It is important for the health of teeth and bones, normalizes metabolic processes, participates in the formation of new cells, and serves as a good prevention of cancer Vitamins B9 and B12 are of great importance for the immune and hematopoietic systems. They have a general strengthening effect on the walls of blood vessels, which become elastic, denser and stronger, and their permeability decreases. Vitamins normalize the level of homocysteine, which serves as a good prevention of diseases of peripheral vessels, senile dementia, Alzheimer's disease, coronary heart disease, arterial thrombosis. Among the main useful properties of yellow tomatoes, the following can be distinguished: 🔹regulate protein synthesis 🔹slags and toxins are removed 🔹promote weight loss 🔹participate in the production of synthetic steroid hormones 🔹increase the protection of mucous membranes 🔹lower the level of cholesterol in the blood 🔹improve the condition of the skin and nails 🔹activate hair growth 🔹prevent eye diseases, impaired visual functions 🔹increase bone density 🔹strengthen intestinal peristalsis The fruits of yellow tomatoes are non-toxic, but if consumed excessively, they can harm the body An important role for the proper functioning of the immune system is attributed to vitamin C. It not only reduces the risk of SARS and acute respiratory infections, but also shortens the recovery period _ EYE VITAMINS https://www.youtube.com/watch?v=_J5Y6... #SergeyRykov #recipes #vision Salad VITAMIN BOMB. Recipe - vitamin cocktail FOR EYES and VISION - USEFUL RECIPES https://youtu.be/GfB08UItA2k _ Serhiy Rykov: ophthalmologist, professor, doctor of medical sciences. Corresponding member of the National Academy of Sciences of Ukraine. Head of the Department of Ophthalmology of P.L.Shupyk National Medical University of Ukraine, Ministry of Health of Ukraine. Honored doctor of Ukraine. President of the #Association of Children's Ophthalmologists and Optometrists of Ukraine https://www.youtube.com/channel/UCxsV... #Ukraine, Kyiv 2022 _ ✰ montage video: #VictorLogashev _ The art of seeing life https://www.youtube.com/watch?v=afF5g... #Мистецтвобачитижытья - official video channel, Serhii Rykov's vlog about health, life, creativity - useful advice from a doctor. Important and useful information for ophthalmologists, interesting and necessary information for the health of adults and children, especially parents with children #sergeyrykovophthalmologist #eyes #vision #ophthalmology ✅ Please subscribe to the channel: https://www.youtube.com/channel/UCxsV... Click on the bell 🔔 and you will be the first to know about new videos Like 👍 Write questions and comments 📝 ➡️https://youtube.com/shorts/MXKMn84yUXo